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Stretching for Back Pain Relief
Regularly stretching the muscles, tendons, and ligaments that support the spine is an important element of all back exercise programs. Stretches designed to alleviate neck and back pain are likely to be prescribed by a doctor, physical therapist, or spine specialist.
Scoliosis is a condition in which the spine becomes abnormally rotated and curved to the side. The most common type is idiopathic scoliosis, which is of unknown cause. Here are 5 things to know about recognizing and treating idiopathic scoliosis. 1. Scoliosis usually starts in adolescence More than 80%
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Back Conditions that May Benefit from an Adjustable Bed Sleeping on an adjustable bed may help alleviate your back pain —but it’s not right for everyone. Getting a good night’s sleep can be difficult when an individual is recovering from back surgery or has chronic back pain. For anyone who has
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[read_more text="Read more" title="Read more" url="https://sainatochiropractor.com/herniated-disc-pinched-nerve-bulging-disc/" align="left"]Chiropractic is a health care profession dedicated to the non-surgical treatment of disorders of the nervous system and/or musculoskeletal system. Generally, chiropractors maintain a unique focus on spinal manipulation and treatment of surrounding structures. Many studies have concluded that manual therapies commonly used by chiropractors are generally effective for the
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