As most people are well aware, good nutrition and a balanced diet are important components of overall health. What may surprise people with back problems is that diet, exercise, and maintaining a healthy weight also play a major role-specific to back health—including the prevention of many problems and improved healing.
Read more →
Stress. Anxiety. Low moral support. All of these and other psychosocial factors have been linked as potential causes of neck pain. When tension and stress build in the neck, muscles may feel tight or achy. Neck pain may also spread to the shoulder or be accompanied by a headache. Let’s
Read more →Chiropractic is a health care profession dedicated to the non-surgical treatment of disorders of the nervous system and/or musculoskeletal system. Generally, chiropractors maintain a unique focus on spinal manipulation and treatment of surrounding structures. Many studies have concluded that manual therapies commonly used by chiropractors are generally effective for the
Read more →Muscle strain, muscle pull, or even a muscle tear refers to damage to a muscle or its attaching tendons. You can put undue pressure on muscles during the course of normal daily activities, with sudden heavy lifting, during sports, or while performing work tasks. Muscle damage can be in the
Read more →Neck Pain Chiropractic Manipulation of the cervical spine or neck region is a common technique utilized by Sainato Chiropractic Wellness & Injury Clinic in Port Orange for many patients complaining of neck, upper back, and shoulder/arm pain, as well as headaches. Similar to the treatment for many conditions affecting the
Read more →