How Does Stress Cause Back Pain?
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lower back pain
Stretching for Back Pain Relief
Stretching for Back Pain Relief
Regularly stretching the muscles, tendons, and ligaments that support the spine is an important element of all back exercise programs. Stretches designed to alleviate neck and back pain are likely to be prescribed by a doctor, physical therapist, or spine specialist.
Is an Adjustable Bed Right for You?
Back Conditions that May Benefit from an Adjustable Bed Sleeping on an adjustable bed may help alleviate your back pain —but it’s not right for everyone. Getting a good night’s sleep can be difficult when an individual is recovering from back surgery or has chronic back pain. For anyone who has difficulty getting or staying comfortable …
Chiropractic Treatments for Lower Back Pain
Chiropractic is a health care profession dedicated to the non-surgical treatment of disorders of the nervous system and/or musculoskeletal system. Generally, chiropractors maintain a unique focus on spinal manipulation and treatment of surrounding structures. Many studies have concluded that manual therapies commonly used by chiropractors are generally effective for the treatment of lower back pain1-2, …
Chiropractic Care of the Upper Back
Causes of Upper Back Pain Upper back pain can occur as a result of trauma or sudden injury, or it can occur through strain or poor posture over time. As an example of the latter cause, in recent years, upper back pain has become a familiar complaint from people who work at computers most of …
Chiropractic Manipulation Helps Neck Pain
Neck Pain Chiropractic Manipulation of the cervical spine or neck region is a common technique utilized by Sainato Chiropractic Wellness & Injury Clinic in Port Orange for many patients complaining of neck, upper back, and shoulder/arm pain, as well as headaches. Similar to the treatment for many conditions affecting the low back, chiropractic is considered …
Protect your Lower Back
Lower Back Spinal anatomy is a marvel of nature, holding our bodies up while we bend, twist, and carry heavy objects. Most of us take this juxtaposition of strength, structure, and flexibility for granted, until something goes wrong. The lower back, or lumbar region, is the most frequently injured area of the spine. Why is …